Ćwiczenia
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[searchandfilter id="5575"]
Push-up Legs Up
Power, WOD
in progress, no video
Flying Push-up
Power, WOD
in progress, no videoDecline Burpees & Clapping Push-up/Band
Power, WOD
in progress, no videoArcher Push-up & Burpees
Compact, Power, Strength, WOD
in progress, no videoFrogger Push-up
Power, WOD
in progress, no videoPower Band Press Jump Squat
Power, WOD
in progress, no video
Jerk
Power, WOD
in progress, no videoJerk Band
Power, WOD
in progress, no videoPower Band Extension
Compact, Power, Strength, WOD
in progress, no videoSide to Side Jump & Push-up
Power, WOD
in progress, no videoPower Band Front Raises
Compact, Power, Strength, WOD
in progress, no videoTriceps (band) Plank & Jump Over
Power, WOD
in progress, no videoCommando (Band) & Jump Over
Power, WOD
in progress, no videoBicycle Crunch
Compact, Core, Power, Strength, WOD
in progress, no videoKick Through Burpees
Compact, Core, Power, Strength, WOD
in progress, no videoKick Through Donkey Kick
Power, WOD
in progress, no videoAirborne
Compact, Core, Power, Strength, WOD
in progress, no videoPlank Jacks
Compact, Core, Power, Strength, WOD
in progress, no videoJumping Mountain Climber
Compact, Core, Power, Strength, WOD
in progress, no videoRotational Chop
Power, WOD
in progress, no videoLow Rotational Chop
Core, Power, Strength, WOD
in progress, no video
