Ćwiczenia
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[searchandfilter id="5575"]
Banded Wrist Side Stretch
Mobility, Stretch
in progress, no video
Leap & Stand Up & Tuck Jump
Compact
no video
Band Press & Sideway Step
Compact, WOD
no videoCrab Press
Core, Strength
no videoMountain Climber Switch
Compact, Core, Power, Strength, WOD
no videoSemicircle Mountain Climber Band
Core, Power, Strength, WOD
no videoIncline Miniband Mountain Climber
Compact, Core, Power, Strength, WOD
no videoIncline Mountain Climber
Compact, Core, Power, Strength, WOD
no videoSide Step
Compact
no videoCool Down no.4
Compact, Core, Mobility, Power, Strength, Stretch, WOD
Cool Down no.3
Compact, Core, Mobility, Power, Strength, Stretch, WOD
Cool Down no.2
Compact, Core, Mobility, Power, Strength, Stretch, WOD
Cool Down no.1
Compact, Core, Mobility, Power, Strength, Stretch, WOD
