Ćwiczenia
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[searchandfilter id="5575"]
Leap Band Stand up Hop
Power
in progress, no video
Plate Raise Jump
Power, WOD
in progress, no videoLine Leg Lift Hip Up
Core, Power, Strength, WOD
in progress, no videoKick Through
Core, Power, Strength, WOD
in progress, no videoAnkle Swings
Power, WOD
in progress, no videoRotation
Core, WOD
in progress, no videoRotation Hop
Core, WOD
in progress, no videoRotation Squat
Core, WOD
in progress, no video
Rotation Sprawl
Core, WOD
in progress, no videoBand Squat Single Leg
Core, Strength, WOD
in progress, no videoSingle Leg Core Rotation
Core
in progress, no videoLunge Leg Raises Band
Core, Strength, WOD
in progress, no videoLunge Leg Raises Press Band
Core, Strength, WOD
in progress, no videoSingle Leg Stand Squat
Core, Strength, WOD
in progress, no videoStep up & Knee Up
Core, Strength, WOD
in progress, no videoStep up & Rear Squat
Core
in progress, no videoStep up Band & Rear Squat
Core, Strength, WOD
in progress, no videoBand Goblet Squat Twist
Core, WOD
in progress, no videoSingle Leg Deadlift
Core, Power, Strength, WOD
in progress, no videoOverhead Step Up Band
Core, Strength, WOD
in progress, no videoSkater Squat
Core, Strength, WOD
in progress, no video
