brak
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[searchandfilter id="5575"]
Push-up Legs Up
Power, WOD
in progress, no video
Flying Push-up
Power, WOD
in progress, no videoArcher Push-up & Burpees
Compact, Power, Strength, WOD
in progress, no videoFrogger Push-up
Power, WOD
in progress, no videoTriceps (band) Plank & Jump Over
Power, WOD
in progress, no video
Commando (Band) & Jump Over
Power, WOD
in progress, no videoBicycle Crunch
Compact, Core, Power, Strength, WOD
in progress, no videoKick Through Burpees
Compact, Core, Power, Strength, WOD
in progress, no videoKick Through Donkey Kick
Power, WOD
in progress, no videoAirborne
Compact, Core, Power, Strength, WOD
in progress, no videoPlank Jacks
Compact, Core, Power, Strength, WOD
in progress, no videoJumping Mountain Climber
Compact, Core, Power, Strength, WOD
in progress, no videoMountain Climber
Compact, Core, Power, Strength, WOD
in progress, no videoDiamond Mountain Climber
Compact, Core, Power, Strength, WOD
in progress, no videoPike Plank
Compact, Core, Power, Strength, WOD
in progress, no videoBear Active Plank
Compact, Core, Power, Strength, WOD
in progress, no videoSide to Side Mountain Climber
Compact, Core, Power, Strength, WOD
in progress, no videoDiagonal Mountain Climber
Compact, Core, Power, Strength, WOD
in progress, no videoSemicircle Mountain Climber
Core, Power, Strength, WOD
in progress, no videoLow Bear Jumping
Compact, Power, WOD
in progress, no videoArcher Mountain Climber
Compact, Core, Power, Strength, WOD
in progress, no video
