talerze
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[searchandfilter id="5575"]
Plate Fly
Core, Strength, WOD
ready to go
Rotational Chop
Power, WOD
in progress, no video
Low Rotational Chop
Core, Power, Strength, WOD
in progress, no videoPlate Raise Jump
Power, WOD
in progress, no videoLine Leg Lift Hip Up
Core, Power, Strength, WOD
in progress, no videoBand Goblet Squat Twist
Core, WOD
in progress, no videoOverhead Step Up Band
Core, Strength, WOD
in progress, no videoRotation Band Lunge
Core, WOD
in progress, no videoSplit Band Squat Rotation
Core, WOD
in progress, no videoHollow-Body Sweeper
Core, Strength, WOD
in progress, no videoHollow-Body Fly
Core, Strength, WOD
in progress, no videoSplit Squat with Lateral/Front Arm Movement
Core
in progress, no videoLeaning Windmill Band Curl
Core, Strength
in progress, no videoSingle Leg Balance with Arm Movement (Front)
Core
in progress, no videoSingle Leg Balance with Arm Movement (Lateral)
Core
in progress, no videoCrab Reach
Core, Strength, WOD
in progress, no videoPlate-up Crunch
Core, Strength, WOD
in progress, no videoPlate Twist
Core, Strength, WOD
in progress, no videoBand & Plate Twist
Core, Strength, WOD
in progress, no videoHalf Kneeling Plate Core Rotation
Core, Power, Strength, WOD
in progress, no videoEights Core
Compact, Core, Power, Strength, WOD
in progress, no video
