Ćwiczenia
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[searchandfilter id="5575"]
X-Band & Barbell Squat
Core, Strength, WOD
ready to go
Incline Band Knee Tuck
Compact, Core, Power, Strength, WOD
ready to goLying Triceps Press
Core, Strength, WOD
ready to goBarbell Band Lunge On Step (Back/Front)
Core, Power, Strength, WOD
ready to go
Clean
Strength, WOD
ready to goMountain Climber Band
Compact, Core, Power, Strength, WOD
ready to goLying Triceps Press Single Leg
Core, Strength, WOD
ready to goOne & Quarter Squat
Strength
ready to goOverhead Lunge
Core, Strength, WOD
ready to goBack Squat Jump
Power, WOD
ready to goSingle Leg Band Stand Squat
Core, Strength, WOD
ready to goStep up Band & Knee Up
Core, Strength, WOD
foto to update, in progressBarbell & Band Push-up
Compact, Core, Power, Strength, WOD
ready to goBand Press
Core, Strength, WOD
ready to goLunge Band Lateral/Front Arm Raises
Core, Strength
ready to goHalf Kneeling Band & Plate Core Rotation
Core, Strength, WOD
ready to goSingle Arm Band Biceps Curl
Core, Strength, WOD
ready to goPlank Band Row
Core, Strength, WOD
ready to goSide Plank Band Row
Core, Strength, WOD
ready to goSide Plank Band Chest Press
Core, Strength, WOD
ready to goKneeling Band Rotation Lift
Core, Strength, WOD
ready to go
