X Core
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.
[searchandfilter id="5575"]
Square Core Tighten Band Single Leg
Compact, Core, Power, Strength, WOD
ready to go
Side Plank Knee to Elbow
Compact, Core, Power, Strength, WOD
ready to go
Bicycle Band Crunch
Compact, Core, Power, Strength, WOD
ready to goBanded Mountain Climber
Compact, Core, Power, Strength, WOD
ready to goBanded Leg Pull in
Compact, Core, Strength, WOD
ready to goPrzysiad w wykroku z rotacją tułowia
Compact, Core, Power, Strength, WOD
in progress, no foto, no videoPrzysiad w wykroku z rotacją tułowia i oporem zewnętrznym w postaci power band zaczepionym z tyłu
Compact, Core, Mobility, Power, Strength, WOD
in progress, no foto, no videoPrzysiad w wykroku z rotacją tułowia i oporem zewnętrznym w postaci power band zaczepionym z przodu
Compact, Core, Power, Strength, WOD
no foto, no videoDead Bug
Core, Strength
in progress, no videoV-Sit
Core, Strength
foto to update, in progress, no videoL-Sit
Core, Strength
foto to update, in progress, no videoL-Kick
Core, Strength, WOD
foto to update, in progress, no videoStanding Mini Band Mountain Climber
Compact, Core, Power, Strength, WOD
foto to update, in progress, no videoStanding Mountain Climber
Compact, Core, Power, Strength, WOD
foto to update, in progress, no videoBurpee
Compact, Power, WOD
in progress, no videoBox Jump Over
Power, WOD
in progress, no videoHalf kneeling dowel twist
Compact, Core, Mobility, Power, Strength, Stretch, WOD
in progress, no videoHalf Kneeling Core Twist
Compact, Core, Mobility, Power, Strength, Stretch, WOD
in progress, no videoCommando
Compact, Core, Power, Strength, WOD
no videoTriceps & Rocking Plank
Compact, Core, Power, Strength, WOD
in progress, no videoSide Plank Leg Lift Hold
Compact, Core, Power, Strength, WOD
in progress, no video
