X Core
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[searchandfilter id="5575"]
Hip Lowering Plank
Compact, Core, Power, Strength, WOD
in progress, no video
SL Hip Lowering Plank
Compact, Core, Power, Strength, WOD
in progress, no videoBear Plank
Compact, Core, Power, Strength, WOD
in progress, no videoDecline Plank
Compact, Core, Power, Strength, WOD
in progress, no video
Bear Crawl Shoulder Tap
Compact, Core, Power, Strength, WOD
in progress, no videoBear Crawl Elbow Tap
Compact, Core, Power, Strength, WOD
in progress, no videoBear Crawl Hand Tap
Compact, Core, Power, Strength, WOD
in progress, no videoKneeling Band Hold
Core, Power, Strength, WOD
in progress, no videoKneeling Single Arm Band Hold
Core, Strength, WOD
in progress, no videoStanding Band Hold
Core, Strength
in progress, no videoMountain Climber Switch
Compact, Core, Power, Strength, WOD
no video
Semicircle Mountain Climber Band
Core, Power, Strength, WOD
no videoIncline Mountain Climber
Compact, Core, Power, Strength, WOD
no videoIncline Miniband Mountain Climber
Compact, Core, Power, Strength, WOD
no video
