Ciągnięcie
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[searchandfilter id="5575"]
Band Shoulder Raise
Core, Strength, WOD
ready to go
Bent Over Plate Fly
Core, Strength, WOD
ready to go
Plate Fly
Core, Strength, WOD
ready to goJump Squat Band Row
Power, WOD
in progress, no videoPlank Step Band Jump
Power, WOD
in progress, no videoStanding Band Knee Tuck
Core, Power
in progress, no videoPlank Knee To Elbow Band
Compact, Core, Power, Strength
in progress, no videoPlate Raise Jump
Power, WOD
in progress, no videoLine Leg Lift Hip Up
Core, Power, Strength, WOD
in progress, no videoSingle Leg Deadlift
Core, Power, Strength, WOD
in progress, no videoHollow-Body Sweeper
Core, Strength, WOD
in progress, no videoHollow-Body Fly
Core, Strength, WOD
in progress, no videoSplit Squat with Lateral/Front Arm Movement
Core
in progress, no videoLeaning Windmill Band Curl
Core, Strength
in progress, no videoSingle Leg Balance with Arm Movement (Front)
Core
in progress, no videoSingle Leg Balance with Arm Movement (Lateral)
Core
in progress, no videoHollow-Body Pumps/ Hollow-Body Band Pumps
Core, Strength, WOD
in progress, no videoReverse Crunch
Core, Strength, WOD
in progress, no videoReverse Band Crunch
Core, Strength
in progress, no videoKnee Tuck Band
Compact, Core, Power, Strength, WOD
in progress, no videoMini Band Mountain Climber
Compact, Core, Power, Strength, WOD
in progress, no video
