n/a
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[searchandfilter id="5575"]
Rotation march in a hop
Compact, Core, Mobility, Power, Strength, WOD
in progress, no video
Warrior Stretch
Compact, Core, Mobility, Power, Strength, Stretch, WOD
in progress, no video
Knee Bend Cross
Compact, Core, Mobility, Power, Strength, WOD
in progress, no videoLow Knee Bend Cross
Compact, Core, Mobility, Power, Strength, Stretch, WOD
in progress, no videoOuter T-stretch – hold
Compact, Core, Mobility, Power, Strength, Stretch, WOD
in progress, no videoOuter T-stretch – active
Compact, Core, Mobility, Power, Strength, Stretch, WOD
in progress, no videoBack Leg Stretch
Compact, Core, Mobility, Power, Strength, Stretch, WOD
in progress, no videoInner T-stretch – active
Compact, Core, Mobility, Power, Strength, Stretch, WOD
in progress, no videoPlank Toe Tap
Compact, Core, Mobility, Power, Strength, WOD
in progress, no videoPrzeskoki lateralnie z jednej nogi na drugą
Power, Strength
in progress, no description, no videoPogo Jump
Compact, Core, Power, Strength
in progress, no videoPlank Knee Tap
Compact, Core, Mobility, Power, Strength, WOD
in progress, no videoToe Tap – hold
Compact, Core, Mobility, Power, Strength, Stretch, WOD
in progress, no videoToe Tap – active
Compact, Core, Mobility, Power, Strength, Stretch, WOD
in progress, no videoZeskok z boxa obunóż i lądowanie
Power, Strength
in progress, no description, no videoBox Jump Over
Power, WOD
in progress, no videoBox Squat Jump SL
Power, WOD
no videoBarbell Power Knee
Power, WOD
in progress, no videoPower Knee
Power, WOD
in progress, no videoForward march in a hop
Compact, Core, Mobility, Power, Strength, WOD
in progress, no videoMarch
Compact, Core, Mobility, Power, Strength, WOD
in progress, no video
