X Core
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[searchandfilter id="5575"]
Mini Band Mountain Climber
Compact, Core, Power, Strength, WOD
in progress, no video
Mini Band Plank Side Toe Taps
Compact, Core, Power, Strength, WOD
in progress, no videoPlate V-Crunch
Core, Strength, WOD
in progress, no videoTriceps Plank
Compact, Core, Power, Strength, WOD
in progress, no video
Hammer Curl Plank
Core, Strength
in progress, no videoKick Back Plank
Core
in progress, no videoReverse Fly Plank
Core, Strength
in progress, no videoSuperman Knee Tuck Band
Core
in progress, no videoReach and Tuck
Compact, Core, Power, Strength, WOD
in progress, no videoBand Swimmer
Core, Strength, WOD
in progress, no videoPlank Side Clap
Core
in progress, no videoLong Plank Hold
Core
in progress, no videoLong Side Plank
Compact, Core, Power, Strength, WOD
in progress, no videoPlank Side Toe Taps
Compact, Core, Power, Strength, WOD
in progress, no videoPlank Leg Lift
Compact, Core, Power, Strength, WOD
in progress, no videoPlank Arm Raise
Compact, Core, Power, Strength, WOD
in progress, no videoSuperman Plank
Compact, Core, Power, Strength, WOD
in progress, no videoPlank Chest Tap
Compact, Core, Power, Strength, WOD
in progress, no videoSingle Leg Plank
Compact, Core, Power, Strength, WOD
in progress, no videoSide Plank Knee Tuck Hold
Compact, Core, Power, Strength, WOD
in progress, no videoSide Plank Band Chest Press/Single Leg
Core, Strength, WOD
in progress, no video
