Rotacje
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[searchandfilter id="5575"]
Lying Twist to Hip Up
Core, Power, Strength, WOD
ready to go
Kneeling Band & Plate Core Rotation
Core, Power, Strength, WOD
ready to go
Standing Band & Plate Core Rotation
Core, Strength, WOD
ready to goQuarter Turn Squat Jump
Power, WOD
ready to goStanding Band Core Rotation
Core, Strength, WOD
ready to go
Band Anti-Rotation Lift
Core, Strength, WOD
ready to goBand Rotation Lift
Core, Strength, WOD
ready to goHalf Kneeling Band & Plate Core Rotation
Core, Strength, WOD
ready to goKneeling Torso Press & Rotation
Core, Strength
ready to goPrzysiad w wykroku z rotacją tułowia
Compact, Core, Power, Strength, WOD
in progress, no foto, no videoPrzysiad w wykroku z rotacją tułowia i oporem zewnętrznym w postaci power band zaczepionym z tyłu
Compact, Core, Mobility, Power, Strength, WOD
in progress, no foto, no videoPrzysiad w wykroku z rotacją tułowia i oporem zewnętrznym w postaci power band zaczepionym z przodu
Compact, Core, Power, Strength, WOD
no foto, no videoHalf kneeling dowel twist
Compact, Core, Mobility, Power, Strength, Stretch, WOD
in progress, no videoHalf Kneeling Core Twist
Compact, Core, Mobility, Power, Strength, Stretch, WOD
in progress, no videoRotation Punch
Core, WOD
in progress, no videoCrossover Back
Compact, Core, Power, Strength, WOD
ready to goQuarter Turn Band Squat Jump
Power, WOD
in progress, no videoRotational Chop
Power, WOD
in progress, no videoLow Rotational Chop
Core, Power, Strength, WOD
in progress, no videoPower Core
Power
in progress, no videoRotation
Core, WOD
in progress, no video
