Pchanie
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[searchandfilter id="5575"]
Square Crunch SL
Core, Strength, WOD
ready to go
Squat & Lunges & Press KB
Core, Strength, WOD
ready to goClean & Jerk
Power, WOD
ready to goThruster Jump
Power, WOD
ready to goOverhead Squat Jump
Power, WOD
ready to goToe Tap Push-up
Compact, Core, Power, Strength, WOD
ready to go
Push-up Hand Raise
Core, Power, Strength, WOD
ready to goPlate Skater Squat
Core, Strength, WOD
ready to goSquat Anti-Rotation Band
Core, Strength
ready to goOne & Quarter Air Squat
Core, Strength
in progress, no fotoOne & Quarter Goblet Squat
Core, Strength
ready to goWyskoki ciągle rotacja – wertykalnie 180º
Power
ready to goThruster Band Single Leg
Core, Strength, WOD
Quarter Turn Squat Jump
Power, WOD
ready to goFrogger Push-up Single Leg
Compact, Power, WOD
ready to goPlyo Bear Push-up back
Compact, Core, Power, Strength, WOD
ready to goFront lunge
Compact, Core, Mobility, Power, Strength, WOD
ready to goHip Bridge Mini Band/Power Band
Core, Strength, WOD
ready to goX-Band Squat
Core, Strength, WOD
ready to goOverhead Band Squat Extension
Compact, Core, Strength, WOD
ready to goThruster Band
Core, Power, Strength, WOD
ready to go
