VI Koordynacja i aktywacja
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[searchandfilter id="5575"]
Drop Skip
Compact, Core, Power, Strength, WOD
in progress, no video
Pulse Jump
Power, WOD
in progress, no videoJump Squat Arms Up
Power, WOD
in progress, no videoJump Squat Arms Down
Power, WOD
in progress, no videoStar Jump
Power, WOD
in progress, no videoStep Run Up Front/Back
Power, Strength, WOD
in progress, no video
Step Run Up Lateral
Power, WOD
in progress, no videoRotation
Core, WOD
in progress, no videoRotation Hop
Core, WOD
in progress, no videoRotation Squat
Core, WOD
in progress, no videoRotation Sprawl
Core, WOD
in progress, no videoJump
Compact, Power, Strength, WOD
in progress, no videoPunch Runner
Compact, Power, Strength, WOD
in progress, no videoSprawl
Compact, Core, Power, Strength, WOD
in progress, no videoElbow Skip
Compact, Core, Power, Strength, WOD
in progress, no videoWaiving Drop Skip
Compact, Core, Power, Strength, WOD
in progress, no videoSide Shifts
Compact, Power, Strength
in progress, no videoHalf Jump
Compact, Power, Strength, WOD
in progress, no videoScissor Switch
Compact, Power, Strength, WOD
in progress, no videoPunch Runner Solo
Compact, Power, Strength
in progress, no video
