VI Koordynacja i aktywacja
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[searchandfilter id="5575"]
Dead Drop
Compact, Core, Power, Strength
ready to go
Lateral march in a hop
Compact, Core, Mobility, Power, Strength, WOD
in progress, no video
Pogo Jump
Compact, Core, Power, Strength
in progress, no videoSideway Run
Compact
in progress, no videoRotation Punch
Core, WOD
in progress, no videoHalf Crossover & Half Skip
Compact, Power, Strength, WOD
in progress, no videoStep Jumping Combo
Compact, Power, WOD
in progress, no videoCrossover Front / Back & Sideway Run
Compact, WOD
in progress, no videoHalf Crossover (Front & Back)
Compact, Core, Power, Strength, WOD
ready to goCrossover Back
Compact, Core, Power, Strength, WOD
ready to goSkip
Compact, Power, Strength, WOD
ready to goHalf Skip
Compact, Power, Strength, WOD
ready to goCrossover (Front & Back)
Compact, Power, Strength, WOD
ready to goWaving Lateral
Compact, Power, Strength, WOD
ready to goKnee Up
Power, Strength, WOD
ready to goWaving Front
Compact, Power, Strength, WOD
ready to goLow Box Lateral Runner
Power, WOD
in progress, no videoStep Up Jump
Power, WOD
in progress, no videoLow Box Runner
Power, WOD
in progress, no videoSingle Leg Sided Skip – step
Power, WOD
in progress, no videoSingle Leg Sided Skip – Drabinka
Power, Strength, WOD
in progress, no video
