Compact
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.
[searchandfilter id="5575"]
Goblet Squat Stretch Level Up
Compact, Core, Mobility, Power, Strength, WOD
in progress, no video
Banded Foot Flex
Compact, Core, Mobility, Power, Strength, WOD
in progress, no videoBanded Ankle Kneeling Flex
Compact, Core, Mobility, Power, Strength, WOD
in progress, no videoHalf Kneeling Side Bend
Compact, Core, Mobility, Power, Strength, WOD
in progress, no videoKnee Tap Push-up
Compact, Core, Power, Strength, WOD
in progress, no video
Wyskok obunóż liniowo – horyzontalnie (skok w dal)
Compact, Power, Strength
in progress, no description, no videoBand Side Skip
Compact
in progress, no videoLeap & Stand Up & Tuck Jump
Compact
no videoBand Press & Sideway Step
Compact, WOD
no videoMountain Climber Switch
Compact, Core, Power, Strength, WOD
no videoIncline Mountain Climber
Compact, Core, Power, Strength, WOD
no videoSide Step
Compact
no videoIncline Miniband Mountain Climber
Compact, Core, Power, Strength, WOD
no videoCool Down no.4
Compact, Core, Mobility, Power, Strength, Stretch, WOD
Cool Down no.3
Compact, Core, Mobility, Power, Strength, Stretch, WOD
Cool Down no.2
Compact, Core, Mobility, Power, Strength, Stretch, WOD
Cool Down no.1
Compact, Core, Mobility, Power, Strength, Stretch, WOD
