Ćwiczenia
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[searchandfilter id="5575"]
Winnifred Arm Extension
Mobility
in progress, no video
Winnifred Side Arm Stretch
Mobility
in progress, no videoHalf Kneeling Side Stretch
Mobility
in progress, no videoLow Lizard Side Stretch
Mobility
in progress, no videoLats Side Stretch
Mobility
in progress, no videoLats Side Twist
Mobility
in progress, no videoSide Peek Chest Rotation
Mobility
in progress, no videoTriceps Ball Smash
Mobility
in progress, no videoTriceps Ball Smash Level Up
Mobility
in progress, no videoGoblet Jump
Mobility
in progress, no videoPower Snatch
Power, Strength, WOD
in progress, no videoKnee Tap Push-up
Compact, Core, Power, Strength, WOD
in progress, no video
Kneeling Band Hold
Core, Power, Strength, WOD
in progress, no videoKneeling Single Arm Band Hold
Core, Strength, WOD
in progress, no videoStanding Band Hold
Core, Strength
in progress, no videoLow Knee Bend Cross Level Up
Mobility
in progress, no videoCrutch Ankle Hold
Mobility
in progress, no videoCrutch Ankle Active
Mobility
in progress, no videoLying Plate Lift
Mobility
in progress, no videoBanded Cat
Mobility
in progress, no videoHamowanie
Power, Strength
in progress, no description, no video
