step / box
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.
[searchandfilter id="5575"]
Reverse Crunch
Core, Strength, WOD
in progress, no video
Reverse Band Crunch
Core, Strength
in progress, no videoCircle-in Leg Lift
Core, Strength, WOD
in progress, no video
Circle-out Leg Lift
Core, Strength, WOD
in progress, no videoLine Leg Lift
Core, Strength, WOD
in progress, no videoBand Leg Curl
Core, Strength, WOD
in progress, no videoDecline Burpees & Plyo Push-up/Band
Power, WOD
in progress, no videoSide Chest Stretch
Compact, Core, Mobility, Power, Strength, Stretch, WOD
in progress, no videoTriceps Dip Single Leg
Core, Strength, WOD
in progress, no videoFeet-Elevated Pike Shoulder Taps
Core, Strength, WOD
in progress, no videoPullovers
Core, Strength, WOD
in progress, no videoIncline Band Mountain Climber
Compact, Core, Power, Strength, WOD
in progress, no videoDecline Plank
Compact, Core, Power, Strength, WOD
in progress, no video
Low Knee Bend Cross Level Up
Mobility
in progress, no videoWyskok na box obunóż bez zamachu
Power, Strength
in progress, no description, no videoPodwójny kontakt jednonóż wertykalnie na box
Power, Strength
in progress, no description, no videoPodwójny kontakt jednonóż wertykalnie
Power, Strength
in progress, no description, no videoIncline Mountain Climber
Compact, Core, Power, Strength, WOD
no videoIncline Miniband Mountain Climber
Compact, Core, Power, Strength, WOD
no video
