Strength
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[searchandfilter id="5575"]
Wyskoki obunóż wertykalnie rotacja 90º
Power, Strength
in progress, no description, no video
Wyskok obunóż liniowo – horyzontalnie (skok w dal)
Compact, Power, Strength
in progress, no description, no videoWyskok rotacja – wertykalnie 180º
Power, Strength
in progress, no description, no videoDC – Podwójny kontakt obunóż wertykalnie
Power, Strength
in progress, no description, no videoPodwójny kontakt jednonóż wertykalnie na box
Power, Strength
in progress, no description, no videoPodwójny kontakt jednonóż wertykalnie
Power, Strength
in progress, no description, no videoRotacja wertykalnie 270º wyskok
Power, Strength
in progress, no description, no videoCiągłe wyskoki obunóż liniowo – wertykalnie
Power, Strength
in progress, no description, no videoCrab Press
Core, Strength
no video
Mountain Climber Switch
Compact, Core, Power, Strength, WOD
no videoSemicircle Mountain Climber Band
Core, Power, Strength, WOD
no videoIncline Miniband Mountain Climber
Compact, Core, Power, Strength, WOD
no videoIncline Mountain Climber
Compact, Core, Power, Strength, WOD
no videoCool Down no.4
Compact, Core, Mobility, Power, Strength, Stretch, WOD
Cool Down no.3
Compact, Core, Mobility, Power, Strength, Stretch, WOD
Cool Down no.2
Compact, Core, Mobility, Power, Strength, Stretch, WOD
Cool Down no.1
Compact, Core, Mobility, Power, Strength, Stretch, WOD
