Antywyprost
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[searchandfilter id="5575"]
Plank Band Press Hold
Core, Strength, WOD
in progress, no video
Standing Position
Compact, Core, Power, Strength
in progress, no videoSL Rocking Plank
Compact, Core, Power, Strength, WOD
in progress, no videoHip Lowering Plank
Compact, Core, Power, Strength, WOD
in progress, no videoSL Hip Lowering Plank
Compact, Core, Power, Strength, WOD
in progress, no videoBear Plank
Compact, Core, Power, Strength, WOD
in progress, no videoBear Crawl Shoulder Tap
Compact, Core, Power, Strength, WOD
in progress, no videoBear Crawl Elbow Tap
Compact, Core, Power, Strength, WOD
in progress, no videoBear Crawl Hand Tap
Compact, Core, Power, Strength, WOD
in progress, no videoLying Plate Lift
Mobility
in progress, no video
