Antywyprost
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[searchandfilter id="5575"]
Plank Chest Tap
Compact, Core, Power, Strength, WOD
in progress, no video
Single Leg Plank
Compact, Core, Power, Strength, WOD
in progress, no videoPlank with Arm/Leg Lifts
Compact, Core, Power, Strength, WOD
in progress, no videoShoulder Tap Push-up
Compact, Core, Power, Strength, WOD
in progress, no videoSuperman Plank Hold
Compact, Core, Power, Strength, WOD
in progress, no videoCircuit Plank
Compact, Core, Power, Strength, WOD
in progress, no videoPlank with Single-arm Fly
Compact, Core, Power, Strength, WOD
in progress, no videoPlank Hand Tap
Compact, Core, Power, Strength, WOD
in progress, no videoPlank Elbow Tap
Compact, Core, Power, Strength, WOD
in progress, no videoPlank Shoulder Tap
Compact, Core, Power, Strength, WOD
in progress, no videoPlank Hip Tap
Compact, Core, Power, Strength, WOD
in progress, no videoCrossover Leg & Hand
Compact, Core, Power, Strength, WOD
in progress, no videoClapping Plank
Compact, Core, Power, Strength, WOD
in progress, no video
Flying Stork
Core
in progress, no videoPull-Across Plank & Sideway Run
Compact
in progress, no videoPull Across Plank
Core, Strength, WOD
in progress, no videoTall Knee KB Front Push
Compact, Core, Mobility, Power, Strength, WOD
in progress, no videoHip Tap Push-up
Compact, Core, Power, Strength, WOD
in progress, no videoHand Tap Push-up
Compact, Core, Power, Strength, WOD
in progress, no videoElbow Tap Push-up
Compact, Core, Power, Strength, WOD
in progress, no videoLateral Bear Walk
Compact, Core
in progress, no video
