IV Integracja ruchowa
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Lateral march in a hop
Compact, Core, Mobility, Power, Strength, WOD
in progress, no video
Standing Mini Band Mountain Climber
Compact, Core, Power, Strength, WOD
foto to update, in progress, no videoRotation march in a hop
Compact, Core, Mobility, Power, Strength, WOD
in progress, no videoStanding Mountain Climber
Compact, Core, Power, Strength, WOD
foto to update, in progress, no videoForward march in a hop
Compact, Core, Mobility, Power, Strength, WOD
in progress, no videoMarch
Compact, Core, Mobility, Power, Strength, WOD
in progress, no video
